An international study analysing data from 67 research groups worldwide has found that mood improves with everyday movement for most people, and people are more physically active when they are feeling better.
In combination with fitness coaching and a step tracker, video games helped overweight children lose weight, lower their blood pressure and cholesterol.
© 2026 Rediff.com - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances